sv14
2016/06/15 12:14 - 13:53 / USA spokane
Total distance: | 30.83 | km | Trip time: | 1:39'47 | Average speed: | 19 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 227 | m | Elapsed time: | 1:33'41 | Total calories: | 368 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
mholt16689
(
Male /
USA )