June 16, morrning run 
2016/06/16 09:31 - 11:39 ／ UK L/boro
| Total distance: | 42.02 | km | Trip time: | 2:08'23 | Average speed: | 19.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 803 | m | Elapsed time: | 2:03'49 | Total calories: | 869 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
June 16, morrning run
- UK・L/boro 2016/06/16 09:31 - 11:39
-
[Trip time] 2:08'23
[Total distance] 42.02km
[Average speed] 19.9km/h [Ascending altitude] 803m [Total calories] 869kcal
[Tags]
Dull breezy day. Head wind up Huddersfield Rd over to Denshaw. More head wind going over to Buckstones moss. Tail wind up Blackstone edge and back home
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