Kebugaran 33,35 Km
2016/06/17 05:15 - 07:27 / Indonesia Kab.Malang
Total distance: | 33.35 | km | Trip time: | 2:12'07 | Average speed: | 16.6 | km/h | |
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Ascending altitude: | 366 | m | Elapsed time: | 1:57'43 | Total calories: | 499 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
3X berhenti sejenak di desa Sukolilo, Dadapan dan Jambangan untuk ambil gambar pemandangan
Beli tgl 3/6/2016 di Rodalink Gatot Subroto N0 48-50 Malang Tilp 0341352609 Fak 0341324728
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Djihadinopoto
(
Male /
Indonesia )