土曜日朝サイクリング中級車編 
2013/12/21 08:04 - 11:41 ／ Japan 『道の駅』いちごの里よしみ
| Total distance: | 47.59 | km | Trip time: | 3:37'56 | Average speed: | 20.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 280 | m | Elapsed time: | 2:52'30 | Total calories: | 797 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
土曜日朝サイクリング中級車編
- Japan・『道の駅』いちごの里よしみ 2013/12/21 08:04 - 11:41
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[Trip time] 3:37'56
[Total distance] 47.59km
[Average speed] 20.5km/h [Ascending altitude] 280m [Total calories] 797kcal
[Tags]
福田さん、阿部さん、酒井さん。柿チップス、かなりいけました！！
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