Do you send a friend request to massy040?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

massy040's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

膝復活検証　山岳編 Public

2016/06/18 08:34 - 12:39 ／ Japan 佐賀県

PADRONE SMART (PA500B)

Total distance: 73.71 km Trip time: 3:52'47 Average speed: 24.9 km/h
Ascending altitude: 888 m Elapsed time: 3:13'02 Total calories: 1672 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

膝復活検証　山岳編

  • Japan・佐賀県　 2016/06/18 08:34 - 12:39
  • [Trip time] 3:52'47 [Total distance] 73.71km
    [Average speed] 24.9km/h [Ascending altitude] 888m [Total calories] 1672kcal
    [Tags] Road bike

膝復活検証、8年ぶり山岳コース、前回は嘉瀬川ダム堤体は出来てなかった。
膝は問題なし！

Bike used in this trip
FM-R869

Top Fire FM-R869 イタリア風味白いホリゾンタルのフレームがお気に入り。 コンポはアルテ6800。

View other bikes
Photo

massy040
（ Male / Japan ）

ダイエットの為の自転車通勤ではじめた自転車 MTBもどきからスタートし、車歴はFELT-F70、GIANT-TCRC2、TopFire　ＦＭ-Ｒ869、DEROSA Idol

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel