Do you send a friend request to metlon?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

metlon's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/06/18 07:54 - 12:42 ／ Not set

STRADA SMART(RD500B)

Total distance: 71.16 km Trip time: 4:47'24 Average speed: 22.9 km/h
Ascending altitude: 1377 m Elapsed time: 3:29'18 Total calories: 1289 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2016/06/18 07:54 - 12:42
  • [Trip time] 4:47'24 [Total distance] 71.16km
    [Average speed] 22.9km/h [Ascending altitude] 1377m [Total calories] 1289kcal
    [Tags]

Bike used in this trip
RALEIGH CRF

View other bikes
Photo

metlon
（ Male / Japan ）

test

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel