小岩菖蒲園&葛西臨海公園
2016/06/18 08:05 - 12:36 / Japan 小岩菖蒲園&葛西臨海公園
Total distance: | 72.86 | km | Trip time: | 4:31'34 | Average speed: | 20.9 | km/h | |
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Ascending altitude: | 695 | m | Elapsed time: | 3:19'27 | Total calories: | 996 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Lefty グリップ交換
SAZAE
(
Male /
Japan )