秋ヶ瀬公園~荒川CR~入間川CRの旅
2016/06/18 08:50 - 12:00 / Japan 埼玉県
Total distance: | 38.96 | km | Trip time: | 3:10'45 | Average speed: | 17.8 | km/h | |
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Ascending altitude: | 407 | m | Elapsed time: | 2:02'16 | Total calories: | 445 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
リアルじょん
(
Male /
Japan )
趣味:ロードバイク