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Daily Bike Exericse Public

2013/12/24 09:20 - 10:08 ／ Hong Kong Shui Tau Tsuen

STEALTH50(GL50)

Total distance: 24.14 km Trip time: 0:48'37 Average speed: 29.8 km/h
Ascending altitude: 98 m Elapsed time: 0:48'36 Total calories: 507 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Daily Bike Exericse

  • Hong Kong・Shui Tau Tsuen　 2013/12/24 09:20 - 10:08
  • [Trip time] 0:48'37 [Total distance] 24.14km
    [Average speed] 29.8km/h [Ascending altitude] 98m [Total calories] 507kcal
    [Tags]

Heartbeat at 136bpm after 24.24km. Headwind of 30km/hr. Temp average at 12 Deg, feeling cold with the strong headwind.

Bike used in this trip
Joseph

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Joseph
（ Male / Hong Kong ）

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