自宅＞羽村阿蘇神社 
2013/12/24 11:22 - 16:26 ／ Japan 東京
| Total distance: | 100.58 | km | Trip time: | 5:03'44 | Average speed: | 22.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 791 | m | Elapsed time: | 4:21'41 | Total calories: | 2018 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
自宅＞羽村阿蘇神社
- Japan・東京 2013/12/24 11:22 - 16:26
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[Trip time] 5:03'44
[Total distance] 100.58km
[Average speed] 22.5km/h [Ascending altitude] 791m [Total calories] 2018kcal
[Tags] Road bike
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- PRO-LITE Bella Plus
- View other bikes
Asyutaru
（
Male /
Japan ）
健康維持の為にロードバイクに乗り始めたアラフォーの親父です
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