クラブラン久々のロング
2016/06/19 08:34 - 15:08 / Japan 木古内~福島
Total distance: | 102.71 | km | Trip time: | 6:33'54 | Average speed: | 22.2 | km/h | |
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Ascending altitude: | 765 | m | Elapsed time: | 4:33'04 | Total calories: | 1268 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
キャプテンカズ
(
Male /
Japan )