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体重4キロダウンでヘロヘロライド Public

2016/06/19 07:02 - 15:35 / Japan 埼玉県秩父

STEALTH50(GL50)

Total distance: 100.11 km Trip time: 8:32'33 Average speed: 20.2 km/h
Ascending altitude: 1927 m Elapsed time: 4:42'53 Total calories: 1895 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

体重4キロダウンでヘロヘロライド

  • Japan・埼玉県秩父  2016/06/19 07:02 - 15:35
  • [Trip time] 8:32'33 [Total distance] 100.11km
    [Average speed] 20.2km/h [Ascending altitude] 1927m [Total calories] 1895kcal
    [Tags]

Bike used in this trip
CANNONDALE CAAD10 5 105

CANNONDALE CAAD10 5 105

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ちくわ大明神
( Male / Japan )

色々旅するぞっ。

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