エンガル・サン・ロード（S-4) 
2016/06/19 08:39 - 10:20 ／ Japan 遠軽町丸瀬布
| Total distance: | 46.34 | km | Trip time: | 1:41'43 | Average speed: | 27.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1044 | m | Elapsed time: | 1:40'27 | Total calories: | 878 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
エンガル・サン・ロード（S-4)
- Japan・遠軽町丸瀬布 2016/06/19 08:39 - 10:20
-
[Trip time] 1:41'43
[Total distance] 46.34km
[Average speed] 27.3km/h [Ascending altitude] 1044m [Total calories] 878kcal
[Tags] Road bike, Race, Criterium
Nob T
（
Male ）
ジテ通、週末Mid〜Long、アルペン&クロカンスキー、お庭焼き肉、家庭菜園、尿管結石、体脂肪率<10%、
0
0
keian_ja8dni
GPX export
Are you sure you want to export GPX data for this trip?
