June22
2016/06/22 08:12 - 10:25 / UK L/boro
Total distance: | 48.09 | km | Trip time: | 2:12'57 | Average speed: | 22.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 842 | m | Elapsed time: | 2:05'40 | Total calories: | 766 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
L/boro, Tod, Cliviger, Bacup, Tod, L/boro.