秩父湖ルート 
2016/06/18 07:44 - 19:20 ／ Japan 埼玉
| Total distance: | 153.19 | km | Trip time: | 11:36'19 | Average speed: | 20.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 3257 | m | Elapsed time: | 7:20'10 | Total calories: | 1389 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
秩父湖ルート
- Japan・埼玉 2016/06/18 07:44 - 19:20
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[Trip time] 11:36'19
[Total distance] 153.19km
[Average speed] 20.9km/h [Ascending altitude] 3257m [Total calories] 1389kcal
[Tags]
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- Cannondale Synapse
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