Langste dag tocht
2016/06/22 19:06 - 22:40 / Netherlands Rotterdam
Total distance: | 106.42 | km | Trip time: | 3:33'44 | Average speed: | 31.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 472 | m | Elapsed time: | 3:24'23 | Total calories: | 2553 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Dennis
(
Male /
Netherlands )