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Castro Valley-San Ramon-Dublin loop Public

2013/12/27 08:50 - 12:43 ／ USA Castro Valley, CA

STEALTH50(GL50)

Total distance: 57.04 km Trip time: 3:53'51 Average speed: 19.3 km/h
Ascending altitude: 824 m Elapsed time: 3:02'50 Total calories: 1108 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Castro Valley-San Ramon-Dublin loop

  • USA・Castro Valley, CA　 2013/12/27 08:50 - 12:43
  • [Trip time] 3:53'51 [Total distance] 57.04km
    [Average speed] 19.3km/h [Ascending altitude] 824m [Total calories] 1108kcal
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StephenT
（ Male / USA ）

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