Do you send a friend request to shigetomo?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

shigetomo's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/06/26 10:40 - 11:49 ／ Not set

STRADA SMART(RD500B)

Total distance: 19.47 km Trip time: 1:09'36 Average speed: 19.3 km/h
Ascending altitude: 339 m Elapsed time: 1:00'55 Total calories: 265 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2016/06/26 10:40 - 11:49
  • [Trip time] 1:09'36 [Total distance] 19.47km
    [Average speed] 19.3km/h [Ascending altitude] 339m [Total calories] 265kcal
    [Tags]

Bike used in this trip
defy

View other bikes
Photo

shigetomo
（ Male / Japan ）

よろしく

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel