邊境
2013/12/07 14:26 - 2013/12/08 11:40 / Hong Kong 大圍
Total distance: | 57.12 | km | Trip time: | 21:14'09 | Average speed: | 15.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 877 | m | Elapsed time: | 3:35'46 | Total calories: | 726 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |