20160625 
2016/06/25 19:06 - 23:05 ／ Hong Kong 輕鐵車廠、南生圍
| Total distance: | 54.72 | km | Trip time: | 3:59'38 | Average speed: | 17.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 925 | m | Elapsed time: | 3:30'10 | Total calories: | 148 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
20160625
- Hong Kong・輕鐵車廠、南生圍 2016/06/25 19:06 - 23:05
-
[Trip time] 3:59'38
[Total distance] 54.72km
[Average speed] 17.2km/h [Ascending altitude] 925m [Total calories] 148kcal
[Tags]
-
- GIANT XTC Composite 2013
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Sunny
（
Hong Kong ）
0
0
Pong L.
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