June17 
2016/06/27 09:27 - 12:53 ／ UK L/boro
| Total distance: | 55.82 | km | Trip time: | 3:25'53 | Average speed: | 22.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 735 | m | Elapsed time: | 2:24'46 | Total calories: | 935 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
June17
- UK・L/boro 2016/06/27 09:27 - 12:53
-
[Trip time] 3:25'53
[Total distance] 55.82km
[Average speed] 22.6km/h [Ascending altitude] 735m [Total calories] 935kcal
[Tags]
L/boro, Tod, Dunnockshaw, Waterfoot, Whitworth, L/boro
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Paul Mottram
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