Shiremoor Loop plus 
2016/06/23 21:02 - 2016/06/27 20:33 ／ UK Benton Shiremoor
| Total distance: | 32.22 | km | Trip time: | 95:30'14 | Average speed: | 25.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 199 | m | Elapsed time: | 1:16'08 | Total calories: | 540 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Shiremoor Loop plus
- UK・Benton Shiremoor 2016/06/23 21:02 - 2016/06/27 20:33
-
[Trip time] 95:30'14
[Total distance] 32.22km
[Average speed] 25.1km/h [Ascending altitude] 199m [Total calories] 540kcal
[Tags]
headwind hell
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keithski01
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Graeme Holmes
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