日曜物見山③ 
2013/12/29 09:09 - 10:51 ／ Japan 物見山 石坂登り
| Total distance: | 36.66 | km | Trip time: | 1:41'55 | Average speed: | 24.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 309 | m | Elapsed time: | 1:30'12 | Total calories: | 669 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
日曜物見山③
- Japan・物見山 石坂登り 2013/12/29 09:09 - 10:51
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[Trip time] 1:41'55
[Total distance] 36.66km
[Average speed] 24.1km/h [Ascending altitude] 309m [Total calories] 669kcal
[Tags]
初めて単独の日曜物見山ライド。独りだとモチベーションがあまり上がらず、いつも皆さんが一緒に走ってくれることに改めて感謝…(^^ゞ
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