羅湖边境之旅
2013/12/25 08:46 - 14:23 / Hong Kong 羅湖
Total distance: | 48.82 | km | Trip time: | 5:36'23 | Average speed: | 14.9 | km/h | |
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Ascending altitude: | 878 | m | Elapsed time: | 3:24'54 | Total calories: | 1084 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
HammerHead
(
Male /
Hong Kong )