足柄 4発目(万葉~洒水)
2013/12/29 08:02 - 11:02 / Japan 神奈川県
Total distance: | 9.7 | km | Trip time: | 3:00'29 | Average speed: | 8.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 176 | m | Elapsed time: | 1:02'00 | Total calories: | 93 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
年末最後の走り納め。
STK,KNK,NMT,WTB,STM5名参加。TKHS(sebone-tsuu de kesseki)
出発時-4度、終了時6度。
3段ドロップ STK(C)、KNK○、NMT(C)、WTB○、STM○
一昨日の雨の割にドライ。エンドウサイクル御一行(15名ぐらい?)遭遇。1名顔着あり。今回はお茶だけ。餃子屋(餃子ランチ(10個入))
2011 INTENSE TRACER29 (G1) size:MID 18inch color: WORKS RAW drive:SRAM wheels:SUN-RINGLE CHARGER29 tyre:NOBBY-NIC 2.35/2.25 F/R TUBELESS STAN'S NO-TUBE break:ELIXER7 fork:FOX 34 FLOAT 140mm kashima headset:CANECREEK bar:3T EXTENDO CARBON-LTD grip:TROYLEE pedal:POINT 1 RACING saddle:SDG DUSTER post:FOX DOSS 4inch bash:MRP C4
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T29
(
Male /
Japan )