登山後の登り練習 
2016/06/29 12:44 - 15:16 ／ Japan 飯能・名栗
| Total distance: | 54.17 | km | Trip time: | 2:31'19 | Average speed: | 23.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1550 | m | Elapsed time: | 2:18'09 | Total calories: | 922 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
登山後の登り練習
- Japan・飯能・名栗 2016/06/29 12:44 - 15:16
-
[Trip time] 2:31'19
[Total distance] 54.17km
[Average speed] 23.5km/h [Ascending altitude] 1550m [Total calories] 922kcal
[Tags]
-
- Bianchi Sempre2012
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takeru-k
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