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Commute work Public

2013/12/30 16:44 - 18:00 ／ Belgium Antwerp

STEALTH10(GL10)

Total distance: 28.81 km Trip time: 1:16'04 Average speed: 23.3 km/h
Ascending altitude: 231 m Elapsed time: 1:13'37 Total calories: 382 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Commute work

  • Belgium・Antwerp　 2013/12/30 16:44 - 18:00
  • [Trip time] 1:16'04 [Total distance] 28.81km
    [Average speed] 23.3km/h [Ascending altitude] 231m [Total calories] 382kcal
    [Tags]

Bike used in this trip
KONA UNIT SS

KONA UNIT my bombproof bike ... singlespeed 29er CroMO dubble butted frame no paint...RAW

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Peter
（ Male / Belgium ）

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