Friday night ride
2016/07/01 20:20 - 23:34 / Malaysia KUALA LUMPUR
Total distance: | 34.87 | km | Trip time: | 3:13'41 | Average speed: | 18.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 694 | m | Elapsed time: | 1:43'19 | Total calories: | 870 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Daniel Law Shi Wei
(
Male /
Malaysia )