走り納め2013
2013/12/31 08:05 - 11:09 / Japan 小山~栃木
Total distance: | 54.57 | km | Trip time: | 3:04'07 | Average speed: | 21.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 986 | m | Elapsed time: | 2:29'36 | Total calories: | 1052 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
hajime
(
Male /
Japan )