走り納め(多摩サイを起点から終点まで)
2013/12/31 10:41 - 16:48 / Japan 東京
Total distance: | 121.67 | km | Trip time: | 6:02'53 | Average speed: | 22.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 858 | m | Elapsed time: | 5:19'50 | Total calories: | 2248 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Asyutaru
(
Male /
Japan )
健康維持の為にロードバイクに乗り始めたアラフォーの親父です