小田川沿いポタリング
2016/07/03 11:18 - 14:04 / Japan 井原~矢掛小田
Total distance: | 56.83 | km | Trip time: | 2:46'33 | Average speed: | 21.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 316 | m | Elapsed time: | 2:29'42 | Total calories: | 886 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
masu-pi
(
Male /
Japan )