Do you send a friend request to SAZAE?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

SAZAE's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

朝練+松伏 Public

2016/07/03 06:57 - 11:53 ／ Japan 江戸川

STEALTH50(GL50)

Total distance: 69.24 km Trip time: 4:56'13 Average speed: 21.2 km/h
Ascending altitude: 397 m Elapsed time: 3:00'37 Total calories: 1024 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝練+松伏

  • Japan・江戸川　 2016/07/03 06:57 - 11:53
  • [Trip time] 4:56'13 [Total distance] 69.24km
    [Average speed] 21.2km/h [Ascending altitude] 397m [Total calories] 1024kcal
    [Tags] Road bike

COLNAGO　　SPINERGY＋Vittoria OPEN CORSA

Photo

SAZAE
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel