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2016/07/03 Natural練習会 Public

2016/07/03 07:46 - 12:38 ／ Japan 牛窓

STEALTH50(GL50)

Total distance: 89.44 km Trip time: 4:51'10 Average speed: 23.4 km/h
Ascending altitude: 869 m Elapsed time: 3:36'19 Total calories: 1603 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2016/07/03 Natural練習会

  • Japan・牛窓　 2016/07/03 07:46 - 12:38
  • [Trip time] 4:51'10 [Total distance] 89.44km
    [Average speed] 23.4km/h [Ascending altitude] 869m [Total calories] 1603kcal
    [Tags] Road bike, Training, Plain

気温高め・湿度高めで追い風基調でスタート。
折り返しの伊部から向かい風に。
峠でチカラを使い切った上に川沿い向かい風…
全然進まない状態でチカラだけ使い続けてクタクタに…

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 乗ってる人間の体力も限定的…

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Team-Natural やまうち
（ Male / Japan ）

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