きじひき高原ヒルクライム 
2016/07/03 10:22 - 10:56 ／ Japan 北斗市
| Total distance: | 9.82 | km | Trip time: | 0:34'13 | Average speed: | 17.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 522 | m | Elapsed time: | 0:32'37 | Total calories: | 286 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
きじひき高原ヒルクライム
- Japan・北斗市 2016/07/03 10:22 - 10:56
-
[Trip time] 0:34'13
[Total distance] 9.82km
[Average speed] 17.6km/h [Ascending altitude] 522m [Total calories] 286kcal
[Tags] Road bike, Race, Hill climb
Nob T
（
Male ）
ジテ通、週末Mid〜Long、アルペン&クロカンスキー、お庭焼き肉、家庭菜園、尿管結石、体脂肪率<10%、
0
0
ixa
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