kau tam tso 
2013/12/22 10:24 - 16:04 ／ Hong Kong nt
| Total distance: | 56.74 | km | Trip time: | 5:39'47 | Average speed: | 16.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 712 | m | Elapsed time: | 3:17'25 | Total calories: | 1380 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
kau tam tso
- Hong Kong・nt 2013/12/22 10:24 - 16:04
-
[Trip time] 5:39'47
[Total distance] 56.74km
[Average speed] 16.8km/h [Ascending altitude] 712m [Total calories] 1380kcal
[Tags]
modee
（
Male /
Hong Kong ）
0
0
Kwan Kwan
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