lung yan road 
2013/12/18 20:54 - 2013/12/22 10:24 ／ Hong Kong kowloon
| Total distance: | 21.89 | km | Trip time: | 85:30'02 | Average speed: | 11.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 862 | m | Elapsed time: | 2:15'52 | Total calories: | 224 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
lung yan road
- Hong Kong・kowloon 2013/12/18 20:54 - 2013/12/22 10:24
-
[Trip time] 85:30'02
[Total distance] 21.89km
[Average speed] 11.4km/h [Ascending altitude] 862m [Total calories] 224kcal
[Tags]
modee
（
Male /
Hong Kong ）
0
0
Sunny
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