二子玉川〜246〜134〜真鶴 
2016/07/03 06:04 - 11:32 ／ Japan 東京・神奈川
| Total distance: | 84.85 | km | Trip time: | 5:28'22 | Average speed: | 22.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1007 | m | Elapsed time: | 3:28'02 | Total calories: | 1538 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
二子玉川〜246〜134〜真鶴
- Japan・東京・神奈川 2016/07/03 06:04 - 11:32
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[Trip time] 5:28'22
[Total distance] 84.85km
[Average speed] 22.4km/h [Ascending altitude] 1007m [Total calories] 1538kcal
[Tags] Road bike, Long touring, Summer
とにかく暑かった！ 脚は攣る寸前！
TOM HAYASHI
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Japan ）
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