いつものコース
2016/07/04 09:13 - 12:24 / Japan 江戸川 水元公園
Total distance: | 60.21 | km | Trip time: | 3:11'36 | Average speed: | 22.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 401 | m | Elapsed time: | 2:26'39 | Total calories: | 967 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
COLNAGO FULCRUM RACING 3 +LITHION 2
SAZAE
(
Male /
Japan )