Lunch time ride
2016/07/04 11:03 - 13:42 / UK Frankton Rugby
Total distance: | 60.07 | km | Trip time: | 2:39'01 | Average speed: | 23.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 495 | m | Elapsed time: | 2:31'38 | Total calories: | 977 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Perfect day for a ride.
Hybrid
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cmawbs
(
Male /
UK )