生駒外周 
2013/12/31 09:27 - 19:05 ／ Japan 生駒
| Total distance: | 82.66 | km | Trip time: | 9:30'16 | Average speed: | 15.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1559 | m | Elapsed time: | 5:26'59 | Total calories: | 689 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
生駒外周
- Japan・生駒 2013/12/31 09:27 - 19:05
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[Trip time] 9:30'16
[Total distance] 82.66km
[Average speed] 15.1km/h [Ascending altitude] 1559m [Total calories] 689kcal
[Tags] MTB
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TT hair 宮崎
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