木古内合宿最終日
2016/07/05 08:23 - 14:56 / Japan 木古内~北斗市
Total distance: | 90.52 | km | Trip time: | 6:33'30 | Average speed: | 22.5 | km/h | |
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Ascending altitude: | 679 | m | Elapsed time: | 3:57'00 | Total calories: | 1329 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
キャプテンカズ
(
Male /
Japan )