木古内合宿最終日 
2016/07/05 08:23 - 14:56 ／ Japan 木古内～北斗市
| Total distance: | 90.52 | km | Trip time: | 6:33'30 | Average speed: | 22.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 679 | m | Elapsed time: | 3:57'00 | Total calories: | 1329 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
木古内合宿最終日
- Japan・木古内～北斗市 2016/07/05 08:23 - 14:56
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[Trip time] 6:33'30
[Total distance] 90.52km
[Average speed] 22.5km/h [Ascending altitude] 679m [Total calories] 1329kcal
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