Stress Buster
2016/07/05 14:26 - 15:50 / UK Shoreham, Steyning, Lancing
Total distance: | 28.41 | km | Trip time: | 1:23'42 | Average speed: | 21.2 | km/h | |
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Ascending altitude: | 317 | m | Elapsed time: | 1:17'52 | Total calories: | 640 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Jaunt over the hills and back along the seafront.
DaveKing
(
Male /
UK )