2014初日の出ライド 
2014/01/01 04:32 - 10:13 ／ Japan 葛西臨海公園
| Total distance: | 65.12 | km | Trip time: | 5:41'32 | Average speed: | 19.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1364 | m | Elapsed time: | 3:29'12 | Total calories: | 1095 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2014初日の出ライド
- Japan・葛西臨海公園 2014/01/01 04:32 - 10:13
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[Trip time] 5:41'32
[Total distance] 65.12km
[Average speed] 19.8km/h [Ascending altitude] 1364m [Total calories] 1095kcal
[Tags] Road bike
日の出までの待ってる時間、ザックに防寒着詰めて行ったかいがあって寒さはしのげたねw
帰り道、このロードバイク初のパンク！原因はホチキスの芯って・・・どうやると刺さるの＞＜
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ぽにょにょん
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