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morning Ride Public

2016/07/06 05:10 - 05:43 ／ Japan 宮崎県宮崎市

PADRONE SMART (PA500B)

Total distance: 12.64 km Trip time: 0:33'01 Average speed: 27.2 km/h
Ascending altitude: 72 m Elapsed time: 0:27'27 Total calories: 276 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

morning Ride

  • Japan・宮崎県宮崎市　 2016/07/06 05:10 - 05:43
  • [Trip time] 0:33'01 [Total distance] 12.64km
    [Average speed] 27.2km/h [Ascending altitude] 72m [Total calories] 276kcal
    [Tags] Road bike, Training

３０分のトレーニングコース。平均速度をどこまで伸ばせるか？

Bike used in this trip
GIANT TCR0

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Kei
（ Male / Japan ）

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