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Daily Bike Exericse Public

2014/01/02 09:04 - 09:52 ／ Hong Kong Shui Tau Tsuen

STEALTH50(GL50)

Total distance: 24.1 km Trip time: 0:48'13 Average speed: 30.1 km/h
Ascending altitude: 90 m Elapsed time: 0:48'11 Total calories: 509 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Daily Bike Exericse

  • Hong Kong・Shui Tau Tsuen　 2014/01/02 09:04 - 09:52
  • [Trip time] 0:48'13 [Total distance] 24.1km
    [Average speed] 30.1km/h [Ascending altitude] 90m [Total calories] 509kcal
    [Tags]

Temp at the start point is 10.9 deg and end at 15.4 deg. Heartbeat at 134bpm at the end of 24.12km route. Good chilly ride.

Bike used in this trip
Joseph

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Joseph
（ Male / Hong Kong ）

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