G and B
2013/12/22 13:51 - 16:17 / USA LR
Total distance: | 53.34 | km | Trip time: | 2:26'01 | Average speed: | 23.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 677 | m | Elapsed time: | 2:11'40 | Total calories: | 782 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sam@The Community Bicyclist
(
Male /
USA )