Hicks lodge reccie ride
2016/07/03 07:50 - 10:46 / UK Woodville, Derbyshire
Total distance: | 37.56 | km | Trip time: | 2:55'59 | Average speed: | 20 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 386 | m | Elapsed time: | 1:49'24 | Total calories: | 534 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
My ride out to Hicks Lodge trail centre to have a ride around the tracks before Friday's race
My favourite bike to ride
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NeilfromCATS
(
Male /
UK )