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14 Mile Loop Public

2016/07/06 17:54 - 18:45 ／ USA Balko, OK

STEALTH50(GL50)

Total distance: 22.98 km Trip time: 0:51'04 Average speed: 26.8 km/h
Ascending altitude: 107 m Elapsed time: 0:51'04 Total calories: 440 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

14 Mile Loop

  • USA・Balko, OK　 2016/07/06 17:54 - 18:45
  • [Trip time] 0:51'04 [Total distance] 22.98km
    [Average speed] 26.8km/h [Ascending altitude] 107m [Total calories] 440kcal
    [Tags] Road bike

stair step intervals

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jajepp
（ USA ）

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