Do you send a friend request to RoadKK?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

RoadKK's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/07/09 08:11 - 10:57 ／ Japan 中津市

Cateye Cycling

Total distance: 45.92 km Trip time: 2:45'26 Average speed: 21.1 km/h
Ascending altitude: 406 m Elapsed time: 2:35'07 Total calories: 617 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Japan・中津市　 2016/07/09 08:11 - 10:57
  • [Trip time] 2:45'26 [Total distance] 45.92km
    [Average speed] 21.1km/h [Ascending altitude] 406m [Elapsed time] 2:35'07
    [Total calories] 617kcal
    [Tags]

Bike used in this trip
GIANT DEFY1

2016 GIANT DEFY1

View other bikes
Photo

RoadKK
（ Male / Japan ）

42歳からロードバイクデビューした会社員です。 乗れるのは、週末だけですが、慣れてきたらロードレースにチャレンジしたいと思っています。 あと、自転車でダイエットをして、20kg痩せたいと思っています！

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel