onga sprints loops finishing in waipawa
2014/01/02 17:14 - 19:07 / New Zealand central hawkes bay
Total distance: | 54.4 | km | Trip time: | 1:53'06 | Average speed: | 29 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 524 | m | Elapsed time: | 1:52'04 | Total calories: | 808 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Jack Carruthers
(
Male /
New Zealand )